Be on guard for a potential rise in fake emails with dangerous attachments.

The Russian invasion of Ukraine will likely lead to a significant increase in global cybercrime.

A potent new form of malware has already emerged since the initial attack began. Companies and consumers in the U.S. should be on alert for an increase in the number of phishing emails that contain dangerous malware.

We’ve seen the pattern before: in the past two years, cybercrime goes up when high-profile news stories break. Phishing emails, ransomware, and financial scams targeting U.S. companies and individuals grew significantly during COVID outbreaks, the creation of fiscal stimulus packages, and election controversies. There are already signs that cybercrime linked to the conflict in Ukraine will spread globally.

McAfee says phishing emails related to the Ukraine attack will be particularly effective. Scammers can easily create highly topical fake emails, and payoffs are large because readers are aware and curious about the topic.

ZDNet says this week’s major attacks on the power grid, banking, and other Ukrainian infrastructure, are seen as a “large-scale test” for use later against targets around the world.

> Already a growing threat to companies, ransomware is evolving quickly. Today, British newspaper The Guardian says a newly discovered type of ransomware attacks firewalls, bypassing traditional methods of cyber protection. To distribute the new malware, criminals use emails with compelling subject lines designed to get recipients to download and open attachments.

MIT says, because it’s impossible to localize a cyber-attack, the impact on Ukraine will quickly grow across the globe. In 2017, Russian malware called Petya and WannaCry, targeted at Ukraine, caused $10 billion in damages in the US, according to the Department of Homeland Security, making it the most expensive cyberattack in history.

> Disinformation campaigns are ramping up. Barron’s reports social media posts in Eastern Europe showing doctored photos and videos attributed to credible news sources, along with a spike in anti-Western content, are growing.

***Slow down when going through your emails and texts. Be suspicious of emails that are urgent or compelling.

***Trust your gut. Does a message seem odd, even if it’s from someone you know well? Be suspicious. 

***Don’t open attachments unless you know the sender and you’re expecting the document.

***If you receive an email or text asking you to provide or change personal information, send money, or log in to an account, call the sender directly using the phone number you have (not the one in the email) to confirm the message is genuine. 

Turn Worries into Prayers

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition, with thanksgiving, continue to make your wants known to God. Philippians 4:6

Whatever you might be tempted to worry about today, I encourage you to turn that worry into prayer. Worrying produces nothing by anxiety and tension in our souls. That never brings an answer to our problems, but prayer opens the door for God to work marvelous wonders.

One sincere prayer offered in faith can produce more good that a lifetime of worry and anxiety. When you pray, be sure to give thanks along with your requests, expressing gratitude for the amazing things that God has already done in your life.

Thanksgiving opens the windows of heaven, but complaining opens a door for the enemy. We can all find things to complain and murmur about, but grumbling is as useless as worrying.

Prayer is your opportunity to receive God’s help, so take advantage of that opportunity today and every day of your life.

Everyone can use a healthy sleep routine

A healthy night’s sleep is essential to maintaining our physical, mental and emotional well-being. Sleeping well at night helps give us the energy and focus we need to get through the day. It can improve our memory and concentration, help reduce stress and improve our ability to fight off illness.

Unfortunately, most U.S. adults fail to get their recommended 7 to 8 hours a of sleep each night. We need to make a commitment to our sleep and treat our nightly routine as the priority it should be.

Some simple lifestyle changes can help us improve both the quantity and quality of our sleep: 

  • Set and maintain a regular schedule by going to bed at the same time each night and awakening at the same time each morning, including weekends and holidays.
  • Don’t smoke cigarettes or use tobacco products. Nicotine is a stimulant and smoking is dangerous to good health on every level. Tobacco users frequently awaken during the night because of nicotine withdrawal.
  • Avoid caffeine close to bedtime (coffee, tea, soft drinks or chocolate) and limit eating two to three hours before bedtime.
  • Use alcohol only in moderation, if at all, and not close to bedtime. Alcohol may speed the onset of sleep, but it causes an increase in the number of awakenings during the night. 
  • Enjoy regular exercise each day with at least 30 minutes of physical activity. Stop any strenuous workouts three to four hours before sleep.

March 13-19 is National Sleep Awareness WeekTM, sponsored by the National Sleep Foundation to promote the health benefits of sleep and its importance to safety and productivity. That makes this a good time to promote the importance of getting a good night’s rest.

March Birthdays

CRIS AVISOFINANCE DIRECTORMARCH 3RD
SHANE MURPHYPRE OWN SALES NMARCH 4TH
JOSE CASANOVABODY SHOP TECHMARCH 4TH
DOUG EVANSNORTH SERVICE TECHMARCH 6TH
AUSTIN SMITHNORTH ASMMARCH 6TH
ZACH HYDERNORTH SERVICE TECHMARCH 7TH
JUAN RENDONBODY SHOP TECHMARCH 8TH
RAMON SANTIAGOKIA SERVICE PORTERMARCH 9TH
LUIS BURGOSPARTS DRIVERMARCH 9TH
NATALIE MEJIACHEVROLET CASHIERMARCH 9TH
ORLANDO LOPEZKIA SALESMARCH 11TH
BENNY ORTIZNORTH SERVICE TECHMARCH 11TH
SAVANNAH TRAYNHAMBDC RECEPTIONISTMARCH 13TH
MIGUEL VAZQUEZNORTH SERVICE TECHMARCH 14TH
“PART TIME” TIM DAILEYCHEVROLET SERVICE LEAD TECHMARCH 15TH
TRAVIS BROCKNORTH DETAIL MANAGERMARCH 16TH
DOUG PEACOCKKIA SHIPPING AND RECEIVINGMARCH 17TH
JENNIFER DENNISKIA SALESMARCH 18TH
AMY WILSONFINANCE CLOSERMARCH 18TH
RYAN SHAWKBB SPECIALISTMARCH 18TH
CATHY FELICECONTROLLERMARCH 20TH
TREVOR GUNTERNORTH DETAILMARCH 20TH
STAN MAYFINANCE CLOSERMARCH 21ST
KELVIN RIVERAKIA SERVICE LUBE TECHMARCH 21ST
CHRISSY HARTMANNORTH ASMMARCH 23RD
JAMES HENRYFINANCE CLOSERMARCH 23RD
JORDAN DENNETTNORTH SERVICE TECHMARCH 26TH
TRACEY STEFFESPRE OWN SALES SMARCH 29TH
OMAR PIEDRANORTH SERVICE LUBE TECHMARCH 29TH

Happy Presidents Day!

“It is better to offer no excuse than a bad one.”~George Washington


“Whenever you do a thing, act as if the world were watching.” ~Thomas Jefferson


“Leave nothing for tomorrow which can be done today. ”Abraham Lincoln


 “Those who stand for nothing fall for everything.” ~Alexander Hamilton


“Any man worth his salt will stick up for what he believes right, but it takes a slightly better man to acknowledge instantly and without reservation that he is in error. Andrew Jackson


“My failures have been errors in judgment, not of intent. ”Ulysses S. Grant


“Tell me and I forget.  Teach me and I remember.  Involve me and I learn. ”Benjamin Franklin


“The only limit to our realization of tomorrow will be our doubts of today. ”Franklin D. Roosevelt

“Do not pray for easy lives.  Pray to be stronger men.”~John F. Kennedy


“What counts is not necessarily the size of the dog in the fight – it’s the size of the fight in the dog.”~Dwight D. Eisenhower


Happy President’s Day

Have a wonderful week
Photo taken of US currency which features 8 different Presidents and 2 founding fathers.  Which 3 are featured on paper currency and coins. Do you know which two were not presidents?

Have a great day!